Chicory is a Mediterranean plant that is cultivated for its culinary use. The leaves, buds, and roots all have beneficial qualities. This herbaceous plant has many health benefits that include its ability to ease digestive problems, prevent heartburn, reduce arthritis pain, detoxify the liver and gallbladder, prevent bacterial infections, boost the immune system, and reduce the chances of heart diseases. It is also a natural sedative that can fight against kidney stones and promote weight loss.
