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Rose Root

Rose Root

Rhodiola is a herb that grows in the cold, mountainous regions of Europe and Asia. Its roots are considered adaptogens, meaning they help your body adapt to stress when consumed. Its root contains more than 140 active ingredients, the two most potent of which are rosavin and salidroside. People in Russia and Scandinavian countries have used Rhodiola to treat anxiety, fatigue and depression for centuries.

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